The Official Jump Manual Review
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With a massive increase in people looking to improve their vertical leap, a sudden increase in vertical jumping programs have now become apparent. In this article I am going to share with you my comprehensive review of one of these programs which is called The Jump Manual put together by Jacob Hiller.
The Jump Manual is a vertical jump program created by Jacob Hiller. This is currently one of the most popular vertical leap training programs currently available on the internet but is it effective?.
This program contain the Jump Manual eBook, workout charts, videos, one to one tuition, diet and nutrition information as well access to the Elite Jumpers Forum.
In addition to the above you also receive 30 days of free and unlimited e-mail coaching from Jacob Hiller himself. This is a nice touch as it allows to ask Jacob any questions you have during your training.
The Jump Manual has established itself as one of very best vertical jump leap programs, the main reason for this is because Jacob Hiller is an expert in the field of vertical jumping, he has been there and done and he knows the exercises and training required in order to become a success. Jacob knows the process of the vertical jump well and he has become very respected for helping other to increase their ability to jump higher.
The overall program is easy to implement, easy to understand and it suits people of all levels and experience.
The interactive videos are a great learning resource and the one on one tuition with Jacob himself is simply invaluable.
The program teaches you how to implement the proper jumoing techniques, you also learn how to avoid the pitfalls which other athletes experience.
You also get all the diet and nutritional information as well as learn the importance of rest and recovery as part of your training regime.
The Jump Manual contained detailed exercises which range in difficulty and speicially designed to increase your vertical jump.
The Jump Manual is designed to increase your vertical leap by up to 10 inches and it delivers on its promise and is therefore a must for a serious athlete looking to improve their vertical leap.
The only downside to the program is that it can be a little tricky to print out certain parts of the program so will need constant access to a computer in order to get full rewards from the program itself.